KASHI, Black Bean Mango, Frozen Entree

per 100 gram

Water75.0g
Energy115.0kcal
Energy481.0kJ
Protein3.0g
Total lipid (fat)3.0g
Carbohydrate, by difference18.0g
Fiber, total dietary6.0g
Sugars, total3.0g
Calcium, Ca29.0mg
Iron, Fe0.6mg
Magnesium, Mg27.0mg
Phosphorus, P67.0mg
Sodium, Na134.0mg
Zinc, Zn0.6mg
Vitamin C, total ascorbic acid21.0mg
Vitamin A, RAE795.0??g
Vitamin A, IU2650.0IU
Fatty acids, total saturated0.0g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated1.0g
Fatty acids, total trans0.0g
Cholesterol1.0mg